Orange Juice
Water
Ginger
Vitamin B6
Peppermint
Cinnamon
Lemon
Fennel
Wheat Germ
Apple Cider Vinegar
Yogurt
Kiwi
Cloves
Vegetable Soup
Almonds
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Home Remedies To Stop Vomiting During Pregnancy
1. Oranges
1. Oranges Save
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You Will Need
1 cup of freshly squeezed orange juice
1 teaspoon of powdered orange peel
What You Have To Do
Take a teaspoon of powdered orange peel and suck on it.
After a while, drink a cup of orange juice.
How Often You Should Do This
Do this whenever you feel nauseous or uneasy.

Why This Works
The fresh and citric odor of oranges can help relieve nausea almost as soon as it comes in contact with your nostrils. Studies have revealed that oranges are also one of the most craved fruits during pregnancy, and hence, they can be all the more effective in treating nausea and vomiting (1).

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2. Water
2. Water Save
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You must up your intake of water if you are on a vomiting spree during pregnancy. Try sipping on a little water to check if your stomach can tolerate it. You must remember to drink at least 8 glasses of water every day to prevent dehydration (2). You can also suck on some ice chips to help with your nausea and vomiting.

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3. Ginger
3. Ginger Save
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You Will Need
1-2 inches of ginger
1 cup of hot water
Honey
What You Have To Do
Steep ginger in a cup of steaming hot water for 10 minutes.
Strain and let it cool a bit before adding some honey to it.
Sip on the warm ginger tea slowly.
How Often You Should Do This
You can drink ginger tea 2 to 3 times daily.

Why This Works
Ginger is a proven remedy for vomiting and nausea. The fresh aroma of ginger can help with nausea, while its antispasmodic effects relax your intestinal muscles. In fact, multiple studies are in favor of consuming ginger to help with nausea during pregnancy (3), (4).

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4. Vitamin B6
4. Vitamin B6 Save
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Intake of foods rich in vitamin B6 may have a positive effect on morning sickness and constant nausea (5), (6). Legumes, nuts, soy, poultry, and fish contain sufficient amounts of vitamin B6. Doctors may also recommend supplements for vitamin B6 (10-25 mg) that are to be taken thrice daily.

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5. Peppermint
5. Peppermint Save
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You Will Need
A handful of peppermint leaves
1 cup of hot water
Honey
What You Have To Do
Steep the peppermint leaves in hot water for 10 minutes.
Strain and allow it to cool a bit.
Add some honey and sip on the mint tea to combat nausea during pregnancy.
Alternatively, you can also just sniff or chew on these leaves.